My opinion about this topic is that I think it is true that video games do help reduce stress. It depends what type of games you are into; action, arcade, shooting, puzzles, etc, you name it. When I have a very hard day…I feel like playing music. I do play various instruments but I wish I can play many of my favorite songs. But reality is some of them are really hard that I try and try. I still don’t get it. That when Guitar Hero 1-3 or/and RockBand 1-2 comes in….I can play for hours by myself or a group of friends. My stress does all come out by jamming through the songs because I am having too much fun I don’t remember how I become stress out. I tried to play other video games that looks fun or sounds fun…but after trying to play I start to get so frustrated that I want kill the game for being so hard or boring. I am horrible in shooting and racing games, it looks fun and easy, but I tried me either dying in the shooting game or being three place in the racing games. I really don’t play too many games because I think is a bad habit, I only play when I feel like I really want too. But most of my time I manage to do other things that isn’t a video game, I find myself reading a book to release my stress by imaging the whole story in my head like is a movie I can only see. But I do agree that video games does some stress release.
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